𝐖𝐡𝐚𝐭 𝐢𝐬 𝐭𝐡𝐞 𝐒𝐞𝐥𝐟? 𝐔𝐧𝐯𝐞𝐢𝐥𝐢𝐧𝐠 𝐭𝐡𝐞 𝐓𝐫𝐮𝐞 𝐑𝐞𝐚𝐥𝐢𝐭𝐲

  The concept of the “Self” lies at the core of many spiritual and philosophical traditions. It is often described as the most fundamental aspect of our being, the true essence of who we are. However, the Self is not something we can easily grasp through our usual means of understanding, like thought, perception, or intellect. It transcends our physical, mental, and emotional experiences, yet it is ever-present and underlies all of them. In this chapter, we will explore what the Self is, how it differs from the ego or personality, and why understanding the Self is key to realizing true reality. The Self as Pure Consciousness At its essence, the Self is pure consciousness. It is the awareness that observes all experiences, but it is not limited by or attached to those experiences. It is the unchanging witness of all that arises in life—the thoughts, emotions, sensations, and perceptions we experience daily. To grasp this concept, think about a movie screen. The screen remains ...

Spiritual Reason to choose Fasting and Veganism as a lifestyle

 



There are several spiritual reasons that some people choose fasting and veganism as a lifestyle manner:

✔️ Compassion: Veganism is often motivated by a deep respect for all living beings and a desire to reduce harm and suffering to animals. This aligns with spiritual beliefs in compassion and non-violence.

✔️ Connection with nature: A vegan diet is seen as a way to live in harmony with the natural world and avoid contributing to the destruction of the environment.

✔️ Inner peace: Fasting can help individuals to develop greater self-discipline, mindfulness and awareness of the present moment, leading to a greater sense of inner peace.

✔️ Simplicity: By simplifying one's diet and avoiding materialistic consumerism, individuals may feel a deeper connection with their spiritual values and a greater sense of purpose.

✔️ Closer connection to a higher power: Some people find that fasting and mindfulness can help them to feel closer to a higher power, through increased devotion and contemplation.

It is important to note that spiritual beliefs and practices can vary greatly among individuals and communities, and what is considered a spiritual reason for one person may not be the same for another.

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