𝐖𝐡𝐚𝐭 𝐢𝐬 𝐭𝐡𝐞 𝐒𝐞𝐥𝐟? 𝐔𝐧𝐯𝐞𝐢𝐥𝐢𝐧𝐠 𝐭𝐡𝐞 𝐓𝐫𝐮𝐞 𝐑𝐞𝐚𝐥𝐢𝐭𝐲

By Anelly Aya
  The concept of the “Self” lies at the core of many spiritual and philosophical traditions. It is often described as the most fundamental aspect of our being, the true essence of who we are. However, the Self is not something we can easily grasp through our usual means of understanding, like thought, perception, or intellect. It transcends our physical, mental, and emotional experiences, yet it is ever-present and underlies all of them. In this chapter, we will explore what the Self is, how it differs from the ego or personality, and why understanding the Self is key to realizing true reality. The Self as Pure Consciousness At its essence, the Self is pure consciousness. It is the awareness that observes all experiences, but it is not limited by or attached to those experiences. It is the unchanging witness of all that arises in life—the thoughts, emotions, sensations, and perceptions we experience daily. To grasp this concept, think about a movie screen. The screen remains ...
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Beauty is being true to oneself and finding harmony within

By Anelly Aya

 

 Beauty is being true to oneself and finding harmony within.
People can inspire others through their approach to imperfections, rather than trying to be perfect. Being authentic and handling imperfections with grace can be inspiring to others.
The need to impress others can be a barrier to personal freedom. When one is free from the desire to impress others, they can more fully be themselves and make choices that align with their own values and desires, rather than trying to meet the expectations of others.

Accepting yourself and letting go of comparisons with others are two key steps towards being happy with yourself. This involves recognizing and valuing your own unique strengths and qualities, and refraining from measuring your worth based on external factors or the achievements of others. It also involves cultivating a sense of self-compassion and self-kindness, treating yourself with the same understanding and care that you would offer to a good friend.

True beauty is not related to physical appearance, such as the size of one's clothing, but rather is found in the qualities of the heart, such as kindness, compassion, and empathy. It suggests that these inner qualities are more important than external appearance, and that true beauty comes from within.

A flower does not think to compare and compete with the flower next to it. It just blooms...
There is no need for comparison or competition, and that individuals can simply focus on growing and blooming in their own unique way. It implies that comparing oneself to others can be limiting and distracting, and that true growth and beauty come from embracing one's own journey and unique qualities.

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