𝐖𝐡𝐚𝐭 𝐢𝐬 𝐭𝐡𝐞 𝐒𝐞𝐥𝐟? 𝐔𝐧𝐯𝐞𝐢𝐥𝐢𝐧𝐠 𝐭𝐡𝐞 𝐓𝐫𝐮𝐞 𝐑𝐞𝐚𝐥𝐢𝐭𝐲

By Anelly Aya
  The concept of the “Self” lies at the core of many spiritual and philosophical traditions. It is often described as the most fundamental aspect of our being, the true essence of who we are. However, the Self is not something we can easily grasp through our usual means of understanding, like thought, perception, or intellect. It transcends our physical, mental, and emotional experiences, yet it is ever-present and underlies all of them. In this chapter, we will explore what the Self is, how it differs from the ego or personality, and why understanding the Self is key to realizing true reality. The Self as Pure Consciousness At its essence, the Self is pure consciousness. It is the awareness that observes all experiences, but it is not limited by or attached to those experiences. It is the unchanging witness of all that arises in life—the thoughts, emotions, sensations, and perceptions we experience daily. To grasp this concept, think about a movie screen. The screen remains ...
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Boundaries can both hinder and preserve

By Anelly Aya

 

 Boundaries can both hinder and preserve, depending on the situation. While it is true that pushing ourselves out of our comfort zones can lead to personal growth and new opportunities, there are times when it is important to respect our own boundaries and those of others.

For example, setting boundaries in our personal relationships can help us avoid being taken advantage of or mistreated. It can also help us maintain our own sense of identity and self-respect. In this case, it may not be helpful to simply "get out of our comfort zone" and put ourselves in a vulnerable position.

Similarly, in certain professional contexts, it is important to establish boundaries in order to protect ourselves and our work. This can help us avoid burnout and maintain our own sense of professionalism. In this case, it may not be helpful to constantly push ourselves beyond our limits and risk compromising the quality of our work.

Overall, the key is to find a balance between pushing ourselves to grow and respecting our own boundaries and limitations. By doing so, we can protect ourselves and those around us while still pursuing our goals and aspirations.

The concept of the "comfort zone" has spiritual implications and can be interpreted in various ways depending on one's spiritual beliefs and practices.

In general, the comfort zone can be seen as a place of safety and familiarity, where we feel secure and in control of our surroundings. This can be both beneficial and limiting in our spiritual growth. On the one hand, having a safe space to retreat to can provide us with the stability and support we need to explore deeper aspects of ourselves and our spirituality. On the other hand, if we become too attached to our comfort zone, we may miss out on opportunities for growth and transformation.

From a spiritual perspective, stepping out of our comfort zone can be seen as a necessary part of our journey towards enlightenment or self-realization. This may involve facing our fears, confronting our limitations, or challenging our beliefs and assumptions. By doing so, we can expand our consciousness, deepen our understanding of ourselves and the world around us, and connect more fully with our higher selves or the divine.

Ultimately, the comfort zone is a tool that can be used for spiritual growth or hindrance, depending on how we approach it. By recognizing the potential limitations of our comfort zone and being willing to step beyond its boundaries, we can open ourselves up to new possibilities and experiences that can enrich our spiritual journey.

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