𝐖𝐡𝐚𝐭 𝐢𝐬 𝐭𝐡𝐞 𝐒𝐞𝐥𝐟? 𝐔𝐧𝐯𝐞𝐢𝐥𝐢𝐧𝐠 𝐭𝐡𝐞 𝐓𝐫𝐮𝐞 𝐑𝐞𝐚𝐥𝐢𝐭𝐲

By Anelly Aya
  The concept of the “Self” lies at the core of many spiritual and philosophical traditions. It is often described as the most fundamental aspect of our being, the true essence of who we are. However, the Self is not something we can easily grasp through our usual means of understanding, like thought, perception, or intellect. It transcends our physical, mental, and emotional experiences, yet it is ever-present and underlies all of them. In this chapter, we will explore what the Self is, how it differs from the ego or personality, and why understanding the Self is key to realizing true reality. The Self as Pure Consciousness At its essence, the Self is pure consciousness. It is the awareness that observes all experiences, but it is not limited by or attached to those experiences. It is the unchanging witness of all that arises in life—the thoughts, emotions, sensations, and perceptions we experience daily. To grasp this concept, think about a movie screen. The screen remains ...
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Loneliness is an increasingly common occurrence for several reasons

By Anelly Aya

 

Loneliness is an increasingly common occurrence for several reasons.

✅ Urbanization: As people move from rural areas to urban centers in search of better opportunities, they often leave behind their social support networks and close-knit communities, which can result in feelings of loneliness.

✅ Technological advancements: While technology has made it easier to stay connected with people, it has also resulted in a more isolated lifestyle for many. People may spend a lot of time on their devices and less time interacting with others face-to-face, leading to feelings of loneliness.

✅ Busy lifestyles: The fast-paced nature of modern life leaves many people with little time for socializing and building relationships. As a result, they may feel isolated and disconnected from others.

✅ Increased stress and pressure: People today are under more stress and pressure than ever before, which can lead to feelings of loneliness. They may struggle to balance work, family, and personal responsibilities, leaving little time for socializing and building relationships.

✅ Mental health issues: Mental health issues such as anxiety and depression can also contribute to feelings of loneliness. People may withdraw from social activities and find it difficult to connect with others, leading to a cycle of isolation and loneliness.

All of these factors, among others, have contributed to the increasing prevalence of loneliness in modern society.



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