𝐖𝐡𝐚𝐭 𝐢𝐬 𝐭𝐡𝐞 𝐒𝐞𝐥𝐟? 𝐔𝐧𝐯𝐞𝐢𝐥𝐢𝐧𝐠 𝐭𝐡𝐞 𝐓𝐫𝐮𝐞 𝐑𝐞𝐚𝐥𝐢𝐭𝐲

By Anelly Aya
  The concept of the “Self” lies at the core of many spiritual and philosophical traditions. It is often described as the most fundamental aspect of our being, the true essence of who we are. However, the Self is not something we can easily grasp through our usual means of understanding, like thought, perception, or intellect. It transcends our physical, mental, and emotional experiences, yet it is ever-present and underlies all of them. In this chapter, we will explore what the Self is, how it differs from the ego or personality, and why understanding the Self is key to realizing true reality. The Self as Pure Consciousness At its essence, the Self is pure consciousness. It is the awareness that observes all experiences, but it is not limited by or attached to those experiences. It is the unchanging witness of all that arises in life—the thoughts, emotions, sensations, and perceptions we experience daily. To grasp this concept, think about a movie screen. The screen remains ...
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Fragmentation of communities

By Anelly Aya

 

 #Splitpersonalitydisorder, now known as #dissociativeidentitydisorder (#DID), is a #mentalhealth condition in which an individual has two or more distinct identities or personality states that alternate control over their #behavior, thoughts, and feelings. This disorder is thought to arise from severe trauma during childhood, such as abuse, neglect, or violence.

In terms of society, it is possible to see a parallel between the #fragmentation of #communities and the development of #splitpersonalities. When communities become fragmented, individuals may struggle to find a sense of identity and belonging, which can lead to a #dissociation of their own identity. This can manifest in the form of the development of multiple identities or personalities, as the individual tries to cope with the challenges of fragmented communities.

Furthermore, the fragmentation of communities can also lead to a sense of disconnection from others, which can exacerbate feelings of loneliness, isolation, and depression. This can, in turn, contribute to the development of dissociative symptoms, such as feeling disconnected from one's own thoughts, emotions, and behaviors.

In summary, while dissociative identity disorder is a complex mental health condition that arises from severe trauma, there is a possibility that the fragmentation of communities in our society may contribute to the development of dissociative symptoms. It is important to address the root causes of fragmentation and work towards building more inclusive and connected communities to support mental health and well-being.
It's possible that our society is experiencing trauma on a collective level, which may contribute to dissociative symptoms such as dissociative identity disorder. Trauma can be caused by a range of factors, including poverty, violence, discrimination, and systemic injustices, and can have far-reaching effects on individuals and communities.

One way that individuals may adapt to trauma is by dissociating or developing multiple identities or personalities as a coping mechanism. This can help individuals to compartmentalize their experiences and emotions, which can be overwhelming or too painful to process in a more integrated way.

However, dissociation is not a healthy long-term coping mechanism and can lead to a range of mental health problems, including anxiety, depression, and post-traumatic stress disorder (PTSD).

Therefore, it is crucial that we work towards addressing the root causes of trauma in our society and provide individuals with appropriate support and resources to process and heal from their experiences. This may involve addressing systemic issues such as poverty, inequality, and discrimination, as well as providing access to mental health services and resources that can help individuals to manage and overcome their dissociative symptoms.

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