𝐖𝐡𝐚𝐭 𝐢𝐬 𝐭𝐡𝐞 𝐒𝐞𝐥𝐟? 𝐔𝐧𝐯𝐞𝐢𝐥𝐢𝐧𝐠 𝐭𝐡𝐞 𝐓𝐫𝐮𝐞 𝐑𝐞𝐚𝐥𝐢𝐭𝐲

By Anelly Aya
  The concept of the “Self” lies at the core of many spiritual and philosophical traditions. It is often described as the most fundamental aspect of our being, the true essence of who we are. However, the Self is not something we can easily grasp through our usual means of understanding, like thought, perception, or intellect. It transcends our physical, mental, and emotional experiences, yet it is ever-present and underlies all of them. In this chapter, we will explore what the Self is, how it differs from the ego or personality, and why understanding the Self is key to realizing true reality. The Self as Pure Consciousness At its essence, the Self is pure consciousness. It is the awareness that observes all experiences, but it is not limited by or attached to those experiences. It is the unchanging witness of all that arises in life—the thoughts, emotions, sensations, and perceptions we experience daily. To grasp this concept, think about a movie screen. The screen remains ...
Post a Comment

Cracks in the Mirror

By Anelly Aya

 We can fall into the delusion that the "outside" world is what creates our problems. But the truth is that the source of all our suffering is the ego, stemming from the games the ego plays. And what is it? It is the limited, isolated, illusory self, not seeing beyond its own nose. The inner saboteur keeping us locked in the "dark dungeons" of our own mind.

The ego has a vital function. It is what, like a moving camera, shows us what is happening in the external world. Without it, we would have no awareness of things. As long as we have a physical body, we must have an ego. The problem is that it gets out of control.

The ego should simply be like a courier delivering messages to our conscious mind. Instead, we allow it to open our letters, read them, and tell us how to respond. And not only that, but we also let it choose which letters to show us!
We elevate the ego to a position for which it is incompetent.
Our task is to understand our ego so we can recognize its inflated tirades and babbling. It is a slippery buyer, transforming in various ways; we must be able to penetrate beneath its masks because beyond the ego lies our true, unlimited self.

Getting angry over trivialities, feeling fear and anxiety, feeling desperate, helpless, and hopeless, feeling offended and guilty, seeking approval and admiration, taking things personally, criticizing and judging others, feeling empty and unsatisfied, swinging from one mood to another, feeling pressured by time and compelled, striving to be perfect, worrying about appearance and social success, focusing solely on goals and outcomes, clinging to the past, fearing change, worrying about failure, humiliation, and rejection, competing instead of cooperating, being manipulative, harming and abusing others, being rigid and unyielding, being unable to live in the present moment, being addicted to alcohol and drugs, being dependent on something, desperately seeking love and security, wanting to be "special" to someone, feeling that life is useless and meaningless, taking ourselves too seriously, waiting for the "external" world to be fixed so we can feel okay... all these feelings and experiences are driven by the ego.
The ego is quite confused by the idea of equality. It simply cannot grasp that we are all unique but equal. Everything must be compared and evaluated as either "better" or "worse" than its alternatives. The ego wants us to develop talents and accumulate knowledge, not for the pure joy and challenge of playing the accordion, reading a book, writing, dancing, painting, changing the interior design of our home... but to receive flattery and admiration from others. The ego wants a romantic relationship solely to feel "special" to someone – it is not driven by the desire to give love and establish true intimacy, sharing, and mutual creativity in life. The ego cannot love; it is afraid of love. It is selfish and arrogant. Filled with illusions of its own grandeur. Its driving force is to be fed and to satisfy the desire to feel superior to others, to be distinct from the rest, to feel "special."
For example, if you are drawn to metaphysics, spirituality, the occult, the magical... the ego will gladly see a playground for action and will try to convince you that this makes you "better" than others. After all, this is a new understanding of the world, a new spirituality, a new trend, a teaching... everything else is outdated, it will say... And the ego loves to preach. It loves to play games. Spiritual games are no worse than others.
In reality, of course, nothing makes us better or worse than others. We are all unique. Each of us possesses our own palette of qualities, character, abilities, and shortcomings – and if we judge others, we judge ourselves. After all, the world is a mirror. If we love ourselves unconditionally, we will not feel the need to judge others.
On the other hand, self-deprecation – the feeling that we are something less than others – is another way of expressing the ego. "Oh, I am just a nothing, trash, a worm, don't bother with me, I want to disappear, I want to be gone, to sink into the ground, I am completely useless, and why and how would anyone want to interact and be with me, I am just a neurotic...

Comments

Post a Comment

Popular posts from this blog

Karma: A Path to Redemption, Healing, and Spiritual Growth

By Anelly Aya
    Karma is a term often shrouded in misconceptions. Frequently perceived as a form of cosmic retribution or a means to exact punishment, karma is often portrayed as a lurking force that deals out slaps for wrongdoings. However, this perspective oversimplifies and distorts the true essence of karma, reducing it to a mere tool of vengeance. In reality, karma is much more profound and compassionate - a mechanism for redemption, healing, and spiritual growth. Rather than being a punitive force, karma offers a sacred opportunity to make amends, clear past missteps, and ultimately return to a state of unity with the Divine. Understanding Karma Beyond Punishment At its core, karma is not about punishment. It does not operate with a vindictive spirit, nor does it seek to inflict harm for the sake of justice. Instead, karma functions as a spiritual mirror, reflecting back to us the energies we have put into the world. These reflections are not meant to condemn but to en...
Read more

𝐖𝐡𝐚𝐭 𝐢𝐬 𝐭𝐡𝐞 𝐒𝐞𝐥𝐟? 𝐔𝐧𝐯𝐞𝐢𝐥𝐢𝐧𝐠 𝐭𝐡𝐞 𝐓𝐫𝐮𝐞 𝐑𝐞𝐚𝐥𝐢𝐭𝐲

By Anelly Aya
  The concept of the “Self” lies at the core of many spiritual and philosophical traditions. It is often described as the most fundamental aspect of our being, the true essence of who we are. However, the Self is not something we can easily grasp through our usual means of understanding, like thought, perception, or intellect. It transcends our physical, mental, and emotional experiences, yet it is ever-present and underlies all of them. In this chapter, we will explore what the Self is, how it differs from the ego or personality, and why understanding the Self is key to realizing true reality. The Self as Pure Consciousness At its essence, the Self is pure consciousness. It is the awareness that observes all experiences, but it is not limited by or attached to those experiences. It is the unchanging witness of all that arises in life—the thoughts, emotions, sensations, and perceptions we experience daily. To grasp this concept, think about a movie screen. The screen remains ...
Read more

The Self is the only reality

By Anelly Aya
  "The Self is the only reality that always exists, and in its light, all things are seen. We forget this and direct our attention to the external world. The hall is illuminated whether there are people in it or not, whether they are performing a play or nothing is happening. It is the light that allows us to see the hall, the people, and their performance. We are so absorbed by the objects or phenomena revealed by the light that we fail to pay attention to the light itself. Like the torches in the hall that always burn, the light of Consciousness or the Self is always present—whether in the waking state or the dream state, where things appear, or in deep sleep, where nothing is seen. What we must do is focus on the seer, not the seen, not on the objects, but on the light that reveals them." — Ramana Maharshi.
Read more

Contact Form

Name

Email *

Message *