𝐖𝐡𝐚𝐭 𝐢𝐬 𝐭𝐡𝐞 𝐒𝐞𝐥𝐟? 𝐔𝐧𝐯𝐞𝐢𝐥𝐢𝐧𝐠 𝐭𝐡𝐞 𝐓𝐫𝐮𝐞 𝐑𝐞𝐚𝐥𝐢𝐭𝐲

  The concept of the “Self” lies at the core of many spiritual and philosophical traditions. It is often described as the most fundamental aspect of our being, the true essence of who we are. However, the Self is not something we can easily grasp through our usual means of understanding, like thought, perception, or intellect. It transcends our physical, mental, and emotional experiences, yet it is ever-present and underlies all of them. In this chapter, we will explore what the Self is, how it differs from the ego or personality, and why understanding the Self is key to realizing true reality. The Self as Pure Consciousness At its essence, the Self is pure consciousness. It is the awareness that observes all experiences, but it is not limited by or attached to those experiences. It is the unchanging witness of all that arises in life—the thoughts, emotions, sensations, and perceptions we experience daily. To grasp this concept, think about a movie screen. The screen remains unch

Alone

 Alone in my captivity, lost in despair,
I wander, dragging my garments in air.
The weight of it all, crushing me down,
In myself, time's stopped, in silence I drown.
In timeless childhood, stolen breath by breath,
In soulful fields, where I take flight in death.
I soar and return, fueled by desire,
In dreams awakened, here I lie, a crier.
I've lost myself in my realm's dominion,
In ceaseless seeking, my relentless opinion.
Day and night blend in their passionless fight,
For my smile to bring peaceful light.
But peace in the burden, aching and sore,
A sickness from war's loads, my being tore.
Where did I lose myself, once content and calm?
In heaven's embrace, I gave up my qualm.
The birth of rain in love's tender spell,
I hide from it, run and dwell.
For it, I divide myself untroubled,
In its magic, my heart's bubbles.
The dawn of morning's feeling's here,
I return, love, seeing me clear.
I am her reflection, and she'll see me tomorrow,
I move the pieces of myself in my sorrow.
Locked, shut, torn apart and divided,
Forgotten, discarded, torn and derided.
Alone and weeping, powerless, still,
Torn apart, hopeless, with hope killed.
Will I find myself again, I wonder?
To connect my disjointed pieces and ponder.
I'll make my move and win this game,
In boundless unity, I'll know my name.
The only feeling is pain, I breathe it deep,
Accepting it, in its mission I leap.
Tasting it, feeling it, I am it, I love it,
I give birth to it, in my seeking, I covet.
Overflowing, intertwining, enclosing, I ache,
Unraveling, separating, in pouring, I wake.
From myself to myself, let it happen, I'm eternal,
In remembrance, discovered, loved, I'm internal.
Blind in seeing, in sensations, I age,
In whispers of soft words, I engage.
I commit ceaselessly to my finding, I reign,
And here, on eternity's doorstep, I'll gain.
Love, in timelessness, clad in its attire,
Wordless, silent, speaks to me in mire.
Hopelessness, impossibility, swiftly embrace,
Forgotten, alone, in soul's understanding's grace.

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The Self is the only reality

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