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𝐖𝐡𝐚𝐭 𝐢𝐬 𝐭𝐡𝐞 𝐒𝐞𝐥𝐟? 𝐔𝐧𝐯𝐞𝐢𝐥𝐢𝐧𝐠 𝐭𝐡𝐞 𝐓𝐫𝐮𝐞 𝐑𝐞𝐚𝐥𝐢𝐭𝐲

By Anelly Aya
  The concept of the “Self” lies at the core of many spiritual and philosophical traditions. It is often described as the most fundamental aspect of our being, the true essence of who we are. However, the Self is not something we can easily grasp through our usual means of understanding, like thought, perception, or intellect. It transcends our physical, mental, and emotional experiences, yet it is ever-present and underlies all of them. In this chapter, we will explore what the Self is, how it differs from the ego or personality, and why understanding the Self is key to realizing true reality. The Self as Pure Consciousness At its essence, the Self is pure consciousness. It is the awareness that observes all experiences, but it is not limited by or attached to those experiences. It is the unchanging witness of all that arises in life—the thoughts, emotions, sensations, and perceptions we experience daily. To grasp this concept, think about a movie screen. The screen remains ...
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Mateo Sol

By Anelly Aya
  Did you know that each of us possesses a unique soul place in the physical world? A soul place is a special site or spot where we experience distinct feelings of belonging, empowerment, and energetic rejuvenation, as Mateo Sol describes. In the midst of our hectic daily lives, there are moments when we long for a deeper connection with the world. We yearn for a place that goes beyond the ordinary, a sanctuary where we feel an intense sense of belonging and renewal. According to Mateo Sol, such a place exists for each of us—a soul place. In this article, we will delve into the concept of soul places, grasp their significance in our lives, and explore how to identify and nurture these extraordinary spaces that touch our spirits. Understanding the Concept of Soul Places A soul place, defined by Mateo Sol, is a physical location where we experience profound emotions of belonging, empowerment, and energetic rejuvenation. It is a site or spot that resonates deeply within u...
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The Holiness of Palo Santo: Spiritual Cleansing and Energy Restoration

By Anelly Aya
    Deep within the heart of South America thrives a mystical tree named Palo Santo, a revered entity among shamans and those seeking spiritual enlightenment. This sacred tree encapsulates the ability to purify, cleanse, and heal, emanating a captivating woody essence that resonates profoundly with the soul. It transports individuals to a dimension where negative energy dissipates, and spiritual harmony is reinstated. Join me on an exploration of the enchanting properties of Palo Santo and the spiritual essence it embodies. Origins and Significance: Palo Santo, meaning "holy wood" in Spanish, traces its origins to the tropical forests of South America. Cherished for centuries by indigenous cultures, this profound spiritual entity symbolizes protection and guidance. Palo Santo is believed to carry the wisdom of ages and maintain a connection to the divine realm. Its spiritual importance is deeply embedded in shamanic rituals, where its smoke acts as a conduit for...
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𝐇𝐞𝐚𝐥𝐢𝐧𝐠 𝐯𝐢𝐛𝐞𝐬 𝐟𝐫𝐨𝐦 𝐡𝐮𝐠𝐠𝐢𝐧𝐠 𝐭𝐫𝐞𝐞𝐬

By Anelly Aya
   "Healing vibes derived from embracing trees originate from the practice of forest therapy, also known as 'Shinrin-yoku,' a Japanese tradition emphasizing immersion in nature for enhanced health and well-being. Advocates of this approach assert that engaging with nature, such as through forest hikes, can alleviate stress, elevate mood, and foster feelings of happiness and tranquility. Some individuals contend that physically embracing or connecting with trees can transmit positive energy, contributing to mental and physical healing. The Benefits of Tree Hugging: Connecting with the Healing Vibrations of Nature #Treehugging involves encircling a tree with one's arms to forge a connection with its energy and reap potential benefits. Proponents believe that trees emit positive energy, which physical contact can absorb, leading to improved physical and emotional well-being. Purported benefits of tree hugging include: - Stress Reduction: Embracing a tree is th...
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Embarking on a Holistic Healing Journey - Discovering Homeopathy, Herbalism, Naturopathy, and Flower Essence Therapies

By Anelly Aya
    In the pursuit of overall well-being, individuals worldwide are increasingly delving into alternative and complementary therapies. This article guides you through a diverse array of holistic healing modalities, including homeopathy, herbs, naturopathy, herbal therapy, Bach Flower Essences, Australian Flower Essences, and the overarching philosophy of holistic therapy. Homeopathy: Harnessing Gentle Healing Energies Built upon the principle of "like cures like," homeopathy utilizes highly diluted substances to stimulate the body's vital force. This ancient practice, founded by Samuel Hahnemann, prioritizes personalized treatment, aiming to address the root causes of ailments rather than merely alleviating symptoms. Homeopathy is renowned for its gentle yet potent approach, promoting balance and overall wellness. Herbs and Naturopathy: Nature's Remedies The use of herbs and naturopathy, rooted in the belief that nature offers abundant remedies, has a cen...
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Flourishing as a Highly Sensitive Individual - Embracing Your Distinct Qualities

By Anelly Aya
    In a society that often places high value on resilience, toughness, and the ability to thrive in high-stress conditions, individuals with high sensitivity may find themselves feeling like outliers. However, it's crucial to recognize that being highly sensitive is not a weakness; rather, it is a unique trait that comes with both remarkable qualities and challenges. In Elaine N. Aron’s illuminating work, “The Highly Sensitive Person: How to Thrive When the World Overwhelms You,” she guides us through the realm of high sensitivity, offering invaluable insights on not just surviving but thriving. This blog post will delve into key concepts from the book, providing a comprehensive understanding of what it means to be highly sensitive and how to embrace this sensitivity for a more fulfilling life. Unveiling the Highly Sensitive Person (HSP) Elaine Aron initiates her exploration by defining the Highly Sensitive Person, or HSP, outlining the distinctive characteristic...
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Embarking on Your Journey to Success – A Thorough Manual for Career Navigation

By Anelly Aya
    Career guidance stands as a cornerstone in personal and professional development, exerting a profound influence on the trajectory of our lives. The decisions we make concerning our careers wield the power to shape our happiness, financial stability, and overall well-being. Hence, it is imperative to approach this subject with the appropriate mindset and the knowledge requisite for making well-informed choices. Within this comprehensive guide, we will delve into the importance of career guidance, dissect its key components, and unravel strategies for maximizing the opportunities that come your way. Unveiling the Importance of Career Guidance Self-Discovery: Beyond merely securing a job, career guidance is a journey of self-discovery. Understanding your identity—your strengths, weaknesses, interests, and values—serves as the foundational step towards a gratifying career. This self-awareness becomes the bedrock upon which you can construct your career aspiration...
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The Coffee and the Cigar - The Illness of the Century

By Anelly Aya
  In our fast-paced, modern world, two vices have seamlessly crept into our daily lives - coffee and cigars. For some, these indulgences are a source of pleasure and relaxation, but for others, they have become the silent illnesses of our times. The coffee cup and the cigar are more than just stimulants; they represent a complex relationship between desire and destruction. In this exploration, we'll delve into the allure and the consequences of these two habits that have woven their way into our daily routines. The Pleasure of the Coffee Cup: Coffee, often dubbed as "the elixir of life," has a rich history that dates back to the 9th century in Ethiopia. Since then, it has become a global sensation, evolving from a simple beverage to a culture in itself. The pleasure of sipping a freshly brewed cup of coffee is undeniable. The aroma, the warmth, and the bitter-sweet taste combine to create an experience that many find irresistible. The Allure of Cigars: On th...
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